Your Journey
Trauma-Informed Support You Can Trust
TI Principles
WHAT HAPPENED TO YOU?
Safety
Trustworthiness & Transparency
Collaboration & Mutuality
Empowerment & Choice
Cultural, Historical & Gender Issues
Avoid Re-Traumatization
Physical, Emotional, Spiritual, And Cultural Safety
Ethical
PERSON-CENTERED
Your autonomy and personal rights
Respect For Your Values And Preferences
Inquiry With Compassion
Careful Direction With Focus On Your Inner Experience
Appropriate Boundaries Within The Supportive Relationship
Empower You To Believe In Yourself
Embrace Your Motivation For Growth
Holistic
BALANCED APPROACH
cognitive re-framing, skills building, support and validation, practical life strategies, non-violent communication
bilateral stimulation, breathing, trauma-focused breath-work, tapping, somatic awareness exercises
art, music, creative writing, SoulCollage®, guided meditation
Using Psychedelics Can Not Only Bring Pain Points To The Surface For Healing, But Can Reduce The Anxiety Or Response To These [Traumatic] Memories And Allow Them To Speak Openly About Them Without The Pain They Bring.
MONICA WILLIAMS, PHD
Psychedelic
Frequently Asked Questions
What is psychedelic prep?
Preparing for your psychedelic session can deeply impact your healing journey. Discussion about your expectations, set and setting, and readiness is essential to promoting successful psychedelic therapeutic outcomes.
What is psychedelic integration?
Psychedelic Integration work refers to the processing of content that comes up during a psychedelic experience. Support and guidance may provide further understanding and/or long-term transformation of your experience.
Is Cathy trained in psychedelic prep & integration work?
I completed my year-long certification process with the Vital program, facilitated by Psychedelic Today, in April 2023. As part of the training, I was required to engage in my own psychedelic experiences, including integration.
